How Long to Cook Chicken Breast in the Oven at 350°F
Chicken Breast in the oven at 350°F takes 25–30 minutes. Pull at 165°F internal. Full chart and calculator below.
Chicken Breast in the Oven at 350°F177°C. Pull at 165°F74°C internal. Rest 5 min.
How long to cook chicken breast in the oven at 350°F
- Food
- Chicken
- Cut
- Chicken Breast
- Appliance
- Oven
- Temperature
- 350°F177°C
- Cook time
- 25–30 minutes
- Internal temp
- 165°F (74°C)74°C (165°F)
- Rest time
- 5 minutes
- Source
- USDA FSIS
Answer: Chicken Breast in the oven at 350°F177°C takes 25–30 minutes. Pull at 165°F74°C internal and rest 5 minutes before serving.
Evidence: All chicken — regardless of cut, color, or cooking method — must reach an internal temperature of 165°F (74°C) at the thickest part. Color and juices are not reliable indicators of doneness.
Chicken Breast Oven Calculator
Estimates only. Chicken Breast cook time varies with appliance, starting temperature, and shape. Always verify with an instant-read thermometer.
Safe Internal Temperature
165°F (74°C)74°C (165°F) measured at the thickest part with an instant-read thermometer.
All chicken — regardless of cut, color, or cooking method — must reach an internal temperature of 165°F (74°C) at the thickest part. Color and juices are not reliable indicators of doneness.
Source: USDA FSIS
Chicken Breast Oven Cook Time Chart
| Temp | State | Time |
|---|---|---|
| 350°F177°C | refrigerated | 25–30 min |
Chicken Breast Doneness: Visual Cues
Visual Cues for Doneness
Juices run clear. Meat is opaque white with no pink at the bone. Flesh is firm but still yields.
Firm to the touch with slight give. A thermometer inserted at the thickest point reads 165°F.
How to Cook Chicken Breast in the Oven
- 1Preheat your oven to 350°F177°C.
- 2Cook for 25–30 minutes.
- 3Verify the thickest part reaches 165°F74°C on an instant-read thermometer.
- 4Rest for 5 minutes before slicing.
Frequently Asked Questions
What temperature should chicken breast be cooked to?
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Chicken breast is safe to eat at an internal temperature of 165°F (74°C) measured at the thickest part. This is the only reliable indicator — color and juice clarity can be misleading.
How long does chicken breast take in an air fryer at 400°F?
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A standard 1-inch-thick boneless chicken breast takes 10–14 minutes in an air fryer at 400°F, flipping once at the halfway point. Let it rest 3 minutes before cutting.
Do I need to flip chicken in the oven?
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No. Oven-baked chicken does not need to be flipped. Convection ovens cook more evenly and may reduce total time by 2–3 minutes.
Can I cook chicken from frozen?
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Yes, but add roughly 50% more cooking time and always verify the internal temperature reaches 165°F. The USDA confirms chicken can be cooked safely from frozen in the oven or air fryer, but not in a slow cooker.
Why is my chicken dry?
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Chicken dries out when overcooked past 165°F. Remove it from heat at 160°F and let carryover cooking finish the job during the rest. A thermometer is the only way to hit the window consistently.